“I’ve been here the whole time. I know who I am, and who I am not. It’s important for my identity, to walk with that knowing, so that people do not put their projections or assumptions on me”
Do you know yourself in all moments? Can you see the unwavering version of yourself, regardless of who is looking or talking to you?
As the spotlight on mental health becomes brighter, with news and insight like never before, it might actually feel a bit overwhelming. But one thing that is consistent in all this knowledge, is the focus on knowing and understanding yourself.
In this week's episode, I am joined by Nova Nicole as we discuss the compass of life. As we try to navigate life, we are always looking for that north point, yet many of us have a big misunderstanding of what that point is. Guess what….it’s us!
You’ll hear unparalleled perspectives that provide the points to look back to yourself and confidently find your north point.
About Nova Nicole
Nova Nicole masterfully weaves life lessons she’s gathered from her career in Hollywood and her role in Leadership Development at Shopify to deliver instantly relatable presentations. She helps spark a renewed sense of confidence and empowerment over one’s own life. Audiences walk away with a fresh appreciation for their past, a bold affirmation of their power to transform their current experience, and effective tools to manifest dreams into future success.
She’s a Workplace Mental Health Advisor and Leadership Development Facilitator at Shopify. Nova’s also a fixture on the internationally syndicated talk show CTV’s “The Social”, and has been profiled in outlets like Huffington Post, The Globe and Mail, The Walrus, Chatelaine, CBC and CTV.
Connect with Nova Nicole
Some topics discussed
Connect with Sope
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